Balance on a Budget

Balance on a Budget

R1499,00

(Valued at R3000.00)

Dietitian-approved, quick, easy, high-fibre meals (that actually work)

If you’re trying to eat “healthy” but you’re still hungry, bloated, tired, confused, or spending too much at the shops… you don’t need more willpower.
You need a simple system.

Balance on a Budget shows you how to eat fibre-rich, balanced meals that keep you full, using everyday foods and real-life options.

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Description

This course is for you if you…

  • feel hungry again soon after meals
  • struggle with bloating / discomfort
  • inflamed or puffy
  • crave snacks and sugar “hits”
  • stand in Woolies / Checkers / Pick n Pay not knowing what to buy
  • waste groceries (good intentions → food goes off)
  • feel like eating well is expensive or complicated

No one taught us how to eat enough fibre, so we did.

What you get (simple + practical)

✅ 4 modules that takes you through all you need to know about fibre
✅ Workbooks + cheat sheets (no overthinking)
✅ Webinars (watch anytime)
✅ Store-friendly shopping guidance (Woolies, Checkers, Pick n Pay)
✅ 7-day meal plan + grocery list + >30 recipes for breakfast, lunch, dinner + snacks
✅ Order in like a pro: smart picks at sushi spots, Kauai, Nando’s, Simply Asia & more

What this solves

✨ Fuller for longer meals (less snacky, fewer cravings)
✨ Steadier energy and better blood sugar support
✨ More fibre without complicated recipes
✨ Less food waste and smarter shopping
✨ A plan that fits real life + your budget

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