ABOUT

HI !

TAMZIN HATT HERE

soon to be your favourite foodie and nutrition expert.

REMEMBER THAT One small change each day, can lead to remarkable outcomes

Hi! I’m Tamzin and I’m a Registered Dietitian and the founder of Purposeful Eating RD. I am currently working as a Clinical Dietitian at a hospital in Cape Town.

I completed a Bachelor of Science in Dietetics through Stellenbosch University in 2017, thereafter I completed my community service year at False Bay Hospital in Cape Town.

I have a special interest in endocrine nutrition and balancing hormones to support in weight management during adolescence and adulthood. I believe in balanced nutrition and building a healthy relationship with food, this means indulging in your favorite foods every so often and following a plant based approach. I’ll teach you all about portion size and how to include your favorite foods into a healthy lifestyle and still lose or maintain weight and take control of any existing chronic conditions with the use of Therapeutic Nutrition and evidence based practices, while still building and maintaining a healthy relationship with food.

QUALIFICATIONS/ COURSES:

  • BSc Dietetics Honours (US) 2017
  • Infant Feeding course, BFHI (20 hour, Western Cape, Department of Health)
  • CDE – 5 day Advanced course in Diabetes Care (CDE, Johannesburg)
  • Role of Nutrition in Optimal Growth and Immunity (Post Graduate Programme in Paediatric Nutrition)