HOME

ARE YOU READY TO TAKE CONTROL OF YOUR HEALTH?

AT PURPOSEFUL EATING RD, WE HELP BUSY WOMEN REVERSE INSULIN RESISTANCE, MANAGE THYROID HORMONES & LOSE WEIGHT WITH PORTION CONTROL & FLEXIBLE EATING, SO THAT YOU CAN FEEL ENERGISED AND CONFIDENT IN YOUR BODY.

IT’S TIME TO INVEST IN YOURSELF

THE SECRET TO ACHIEVING YOUR GOALS IS TO START BEFORE YOU’RE READY

HI I’M TAMZIN HATT

REGISTERED DIETITIAN

I’VE HELPED OVER 2500 WOMEN TAKE CONTROL OF THEIR HEALTH AND TAKE BACK THEIR LIFE !

I have a special interest in Weight Management, Type 2 Diabetes, Insulin Resistance, PCOS and Thyroid- Autoimmune conditions.

DOES THIS RESONATE WITH YOU ?

  • You’ve tried multiple diets but nothing seems to keep the weight off
  • You have a “all-or-nothing” approach to nutrition
  • Your sugar cravings are at a all time high
  • You’re confused about what you actually should be eating to support your health
  • You’re tired of restricting foods
  • You just want to be able to eat without over thinking it

CHOOSE AN OPTION THAT BEST SERVES YOU

IN-PERSON CONSULTS

Based at Futurelife store in Canal Walk, Century City

Cape Town

Saturdays at 09:00- 12:00

virtual consultations

In the comfort of your own home or office space.

Saturdays at 09:00-12:00

Tuesday & Thursdays at 18:00-19:00

JOIN MY 12 WEEK SWEETSPOT PROGRAM

Find your “SweetSpot” when it comes to balancing your blood sugar levels. Are you struggling with insulin resistance, a condition that affects millions worldwide? Our personalised coaching program is designed to help you take control of your health, manage your blood sugar levels and reverse your insulin resistance so you can lose weight for good.